Aligned and Well Exercise for Diabetics DVD

Aligned and Well™ Exercises for Diabetics DVD: Gentle Exercises to Improve Circulation and Health

The Aligned and Well™ Exercises for Diabetics DVD is a great exercise prescription that is ideal for those with diabetes. In this informative video, Katy Bowman, M.S., Developer of the Aligned and Well™ program, will show you how various gentle exercises can help improve circulation to the feet, lower legs and mid-section; plus you'll gain insight of some of the possible movement habits you may have that can cause chronic ailments or make them worse. This video will also show you how to minimize stress and adrenaline production, and increase your metabolism. The Aligned and Well™ Exercises for Diabetics DVD comes with bonus materials - Human Physics 101 (Human Body Owner's Manual), which explains how the human body works and how you can get your human machine to function better. Exercises for Diabetics is part of the Aligned and Well™ Program Series.

Aligned and Well™ Exercises for Diabetics DVD Prescribed Movements for:

• Sugar Management
• Lower Leg Circulation
• Neuropathy
• Metabolic Disorder
• Muscle Tension
• Low Metabolism

1. Where your body is right now.
2. Where your body should be.
3. The movements you need to do to get back on track.