Aligned and Well Fix Your Feet Exercises DVD

Aligned and Well™ Fix Your Feet Exercises DVD: Eliminate Foot Problems and Disease with Foot Exercises

The Aligned and Well™ Fix Your Feet Exercises DVD shows various techniques and exercises for feet to combat unhealthy foot conditions such as plantar fasciitis, neuromas, neuropathy, hammer toes and bunions. This instructional and easy to understand video features Katy Bowman, M.S., Developer of the Aligned and Well™ program who will be there with you every step of the way explaining how to do the exercises so that you can combat foot disease to gain healthy feet. By having strong, regularly used muscles in your feet, you'll gain proper circulation to the feet, which will keep tissue healthy and disease free. Also included in this DVD are bonus materials: Human Physics 101 (Human Body Owner's Manual), which explains how the human body works and how you can get your human machine to function better. Fix Your Feet is part of the Aligned and Well™ Program Series.

Aligned and Well™ Fix Your Feet Exercises DVD Prescribed Movements for:

• Plantar Fasciitis
• Bunnions
• Hammer Toes
• Shin Splints
• Neuromas
• Neuropathy
• Runners Feet Repair

1. Where your body is right now.
2. Where your body should be.
3. The movements you need to do to get back on track.