Ankle pain refers to any pain or discomfort in the ankles that may be caused by a variety of issues, from an injury to a medical condition. The top recommendations are Rest, Ice, Compression and Elevation. See a podiatrist to rule out a fracture or a ligament tear. Immediate treatment often results in complete healing and a return to normal function. For a recent injury, we recommend cold therapy and supportive footwear. For ongoing, occasional ankle pain, we highly recommend Arch Supports
, or strong ankle support. Drew Shoes
are designed to treat Ankle Varus, Ankle varus is a condition where the ankles roll out, diminishing the stability and overall alignment of the body. We highly recommend this as an option for those looking for support.
According to the National University of Health Sciences, ankle sprains are the most common source of ankle pain - making up 85 percent of all ankle injuries. Ankle pain also can be the result of a medical condition. Other sources of pain include arthritis, gout, nerve damage, blocked blood vessels or infection in the joint. There are a number of types of arthritis that can cause ankle pain, but osteoarthritis is the most common. It is often the result of wear and tear on the joints and as you get older, it becomes more prevalent. Gout occurs when uric acid builds up in the body and it can result in ankle joint pain.
Another common cause for persistent ankle pain is the incomplete healing after an ankle sprain. An ankle sprain results in the connecting tissue between the bones becoming stretched or torn. If your ankle doesn't heal completely, the ligament or surrounding muscles may remain weak, resulting in recurrent instability. This may lead to additional ankle injuries. Other medical conditions which can result in ankle pain include tarsal tunnel syndrome. This is a result of nerve compression at the ankle as the nerve passes under the normal supportive band surrounding the ankle called the flexor retinaculum.
Tendinitis also can be a source of ankle pain. It usually results from trauma, such as from sudden injury in sports or an overuse injury as from running but can result from underlying inflammatory diseases or illnesses. Treating ankle pain ultimately depends on the diagnosis and should be tailored to your individual needs. Both non-operative and surgical treatment methods may be used. Non-surgical options may include a-inflammatory medications such as aspirin or ibuprofen to reduce swelling and physical therapy, including tilt-board exercises, directed at strengthening the muscles, restoring range of motion and increasing your perception of joint position.
Orthopedic shoes also may provide relief from ankle pain and HealthyFeetStore.com offers a number of footwear options for men and women suffering from ankle pain. We also offer a complete line of post-operative shoes for men and women to improve your changes of a complete healing process. You don't have to compromise style for comfort. We offer a wide variety of styles, including sandals, casual shoes, dress shoes and a complete line of athletic shoes.
HealthyFeetStore.com offers a range of orthopedic shoe styles and brands for women and women to combat ankle pain as well as a complete range of sizes and widths. Shopping also is safe and secure online at HealthyFeetStore.com. You also can take advantage of our FREE shipping, FREE returns and FREE exchanges. With HealthyFeetStore.com, footwear to ease ankle pain is available at your fingertips.